Zuchinni Brakfast
- Number of Servings: 3
Ingredients
Egg, fresh, whole, raw, 2 large (remove)Cheddar Cheese, .25 cup, shredded (remove)Butter, salted, .5 stick (remove)Onions, raw, .25 small (remove)Spinach, fresh, .5 cup (remove)*zuchini -1 large, 1 serving (remove)
dice zuchinii, and onion , fry that in the butter in a skillet, add spinach to wilt, then add eggs to scramble and top with cheese.
Serving Size: 3 approx 1/2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CRABBJULIE.
Serving Size: 3 approx 1/2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CRABBJULIE.
Nutritional Info Amount Per Serving
- Calories: 242.3
- Total Fat: 21.8 g
- Cholesterol: 175.2 mg
- Sodium: 218.8 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.2 g
- Protein: 8.2 g
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