Creamy Vegetable and Cashew Curry

Name: Creamy Vegetable and Cashew Curry Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: Coconut Oil Organic - Spectrum Naturals 2 tbsp (remove); Cashew Nuts (raw unsalted) 125 gram (remove); Onions raw 1 small (remove); Garlic 2 clove (remove); *ground tumeric 1 tsp (remove); *Peppers sweet red fresh 1 small (remove); Red Ripe Tomatoes 2 medium whole (2-3/5 dia) (remove); *Potato raw 8 small (1-3/4 to 2-1/2 dia.) (remove); *Light Coconut Milk (Rooster Brand) 1.68 cup (remove)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Coconut Oil Organic - Spectrum Naturals, 2 tbsp (remove)Cashew Nuts (raw, unsalted), 125 gram (remove)Onions, raw, 1 small (remove)Garlic, 2 clove (remove)*ground tumeric, 1 tsp (remove)*Peppers, sweet, red, fresh, 1 small (remove)Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)*Potato, raw, 8 small (1-3/4" to 2-1/2" dia.) (remove)*Light Coconut Milk (Rooster Brand), 1.68 cup (remove)

Directions

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KIELSEYMOUR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 601.3
Total Fat: 32.6 g
Cholesterol: 0.0 mg
Sodium: 86.0 mg
Total Carbs: 66.9 g
Dietary Fiber: 10.5 g
Protein: 13.9 g

More Recipes Like This

TIME35

CALS303

(6 ratings)

Lentil curry and brown rice

Submitted by: PARUSHA

CALORIES 303.1 FAT 2.8 PROTEIN 14 CARBS 59.3 FIBER 13.5

TIME15

CALS91

(9 ratings)

Simple Spiced Chai

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you. Submitted by: ALDABATEUSE

CALORIES 91.1 FAT 2.7 PROTEIN 4.4 CARBS 13.3 FIBER 1.4

TIME0

CALS149

(31 ratings)

Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian DishSubmitted by: NEWSTAMPINADDIC

CALORIES 148.5 FAT 4.3 PROTEIN 4.9 CARBS 24.8 FIBER 6.9

TIME0

CALS161

(21 ratings)

Veggie Curry

So yummy on a cold day.Submitted by: JENNDOVER