Chicken Enchilada Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 32 oz can La Palma Green Enchilada Sauce6 boneless skinless chicken thighs1 cup chopped carrots1 cup chopped onions1 cup chopped celery1/2 green bell pepper, chopped1 can diced tomatoes, drained1 can tri-bean blend (or use black beans)1 can yellow sweet corn, drained1 cup chicken broth1/2 tsp garlic powderOptional: salt & pepper to tasteOptional toppings (not included in calorie count): Tortilla chips, shredded cheese, or sour cream
Directions
Put all in crockpot for 6-8 hrs, shred chicken at the end and let sit in the soup for awhile.



Serving Size: Est. 6-8 servings, nutritional info based on 6

Number of Servings: 6

Recipe submitted by SparkPeople user LINDZJEANNE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 267.4
  • Total Fat: 7.0 g
  • Cholesterol: 56.5 mg
  • Sodium: 317.8 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 8.9 g
  • Protein: 19.3 g

Member Reviews