ranch chicken salad with baked potato wedges
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
-half a grilled chicken cut into cubes-half a cucumber cut into slices -5 cherry tomatoes cut in half- 2 iceberg lettuce leaves -2 tablespoon ranch dressing-croutons-dash of salt-dash of pepper-1/4 a tsp of minced garlic-medium potato cut into wedges cooking spray
preheat the oven to 350 (175 C)
season the potatoes with the salt, pepper and the garlic
spread on an oven pan and spray with the cooking spray
put in the oven for 40 mins, flip and spray every 10 mins
start with the iceberg leaves then put in the the tomatoes cucumbers chicken and croutons the drizzle with the ranch dressing
Serving Size: 1 person
Number of Servings: 1
Recipe submitted by SparkPeople user AFETOUH.
season the potatoes with the salt, pepper and the garlic
spread on an oven pan and spray with the cooking spray
put in the oven for 40 mins, flip and spray every 10 mins
start with the iceberg leaves then put in the the tomatoes cucumbers chicken and croutons the drizzle with the ranch dressing
Serving Size: 1 person
Number of Servings: 1
Recipe submitted by SparkPeople user AFETOUH.
Nutritional Info Amount Per Serving
- Calories: 397.1
- Total Fat: 13.1 g
- Cholesterol: 30.0 mg
- Sodium: 714.1 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 4.7 g
- Protein: 18.0 g
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