Small Yogurt Parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KUGENIEKS.
3/4c plain yogurt1/4c hommade granola.25c mixed fresh berries
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KUGENIEKS.
Nutritional Info Amount Per Serving
- Calories: 280.8
- Total Fat: 10.3 g
- Cholesterol: 11.3 mg
- Sodium: 136.5 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 4.0 g
- Protein: 14.9 g
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