Chicken Skewers for Spaghetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 eggplant, peeled, cut into large cubes8 oz Portabella mushrooms, whole (rinsed)2 medium green bell peppers, cut into 1"-2" squares3 small onions, cut in quarters1 lb boneless, skinless chicken breast strips 2 tsp Italian seasoning
Preheat bbq grill or set oven to 350.
Layer ingredients on skewers as desired.
Spray pan or grill top with non-stick cooking spray (if desired).
Grill or bake for 30 minutes.
Season shortly before serving.
Serving Size: Makes 12 kebobs
Number of Servings: 12
Recipe submitted by SparkPeople user STARRYROSES.
Layer ingredients on skewers as desired.
Spray pan or grill top with non-stick cooking spray (if desired).
Grill or bake for 30 minutes.
Season shortly before serving.
Serving Size: Makes 12 kebobs
Number of Servings: 12
Recipe submitted by SparkPeople user STARRYROSES.
Nutritional Info Amount Per Serving
- Calories: 67.3
- Total Fat: 1.1 g
- Cholesterol: 18.3 mg
- Sodium: 39.5 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.9 g
- Protein: 9.2 g
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