Summer Berry and Arugula Salad
- Number of Servings: 2
Ingredients
1/2 red onion, cut into ¼-inch slices3 tablespoons olive oil1 tablespoon balsamic vinegar1 tablespoon chopped fresh chives3 cups arugula1/4 cup crumbled feta cheese1 cup fresh raspberries
Preheat grill to medium-high heat. Brush
onion with 1 tablespoon oil. Grill onion, covered
with grill lid, 6 to 8 minutes per side or until
tender. Chop onion. Whisk together vinegar,
chives, 2 tablespoons oil and salt and pepper to
taste; stir in grilled onions. Place arugula in a
bowl, and top with cheese and berries. Gently
toss with dressing.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
onion with 1 tablespoon oil. Grill onion, covered
with grill lid, 6 to 8 minutes per side or until
tender. Chop onion. Whisk together vinegar,
chives, 2 tablespoons oil and salt and pepper to
taste; stir in grilled onions. Place arugula in a
bowl, and top with cheese and berries. Gently
toss with dressing.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
Nutritional Info Amount Per Serving
- Calories: 285.8
- Total Fat: 25.6 g
- Cholesterol: 16.7 mg
- Sodium: 221.0 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 5.4 g
- Protein: 4.5 g