Summer Orzo Salad with Feta & Tomatoes

Name: Summer Orzo Salad with Feta & Tomatoes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 10 oz uncooked orzo; 4 oz reduced fat feta cheese crumbled; 2 medium tomatoes chopped coarsely; 2 Tbs extra virgin olive oil; juice of 1 lemon (about 2 Tbs); salt & pepper to taste; 1/3 cup Italian Flat Leaf parsley roughly minced; Kalamata olives optional as garnish

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

10 oz uncooked orzo4 oz reduced fat feta cheese, crumbled2 medium tomatoes, chopped coarsely2 Tbs extra virgin olive oiljuice of 1 lemon (about 2 Tbs)salt & pepper to taste1/3 cup Italian Flat Leaf parsley, roughly mincedKalamata olives, optional as garnish

Directions

Cook orzo al dente, and rinse in cold water. Let stand at room temperature 15-20 mins. Combine with remaining ingredients.

Serving Size:�8-10 1/2 cup servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 188.7
Total Fat: 6.0 g
Cholesterol: 5.0 mg
Sodium: 178.7 mg
Total Carbs: 28.3 g
Dietary Fiber: 1.6 g
Protein: 7.2 g

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