Two Bean Chilli
- Number of Servings: 9
Ingredients
Red BeansPinto BeansTurkey3 gloves garlic1/2 cup onion2 carrotsSeansonings: oregano, cumin, chilli pwdr, dash of cinnamonAdd water as needed and cook 20 min.Add 1/2 tsp Adobo chilli1Tbl unsweetened cocoa
Sautee garlic, onion, carrots...
Add Turkey and cook 20 min.
Add water if too thick and Add chipotle chilli and chocolate
Top with greek yogurt or low fat sour cream
Add Turkey and cook 20 min.
Add water if too thick and Add chipotle chilli and chocolate
Top with greek yogurt or low fat sour cream
Nutritional Info Amount Per Serving
- Calories: 209.2
- Total Fat: 7.0 g
- Cholesterol: 37.2 mg
- Sodium: 305.4 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 7.1 g
- Protein: 16.7 g
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