Beet-Mango Salad (Revised-healthier)

Name: Beet-Mango Salad (Revised-healthier) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: I 15-ounce can sliced beets drained; 1 fresh mango peeled pitted and cubed; 1/4 cup extra-virgin olive oil; Juice of 1/4 lemon; 1/2 teaspoon salt

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

I 15-ounce can sliced beets, drained1 fresh mango, peeled, pitted, and cubed1/4 cup extra-virgin olive oilJuice of 1/4 lemon1/2 teaspoon salt

Directions

Place the beets, mango, olive oil, lemon juice, and salt in a meduim bowl. Toss and serve. (Don't worry if the mango turns pink.) 4 servings.

Taken from Leslie Sansone's "Eat Smart, Walk Strong".

Number of Servings: 4

Recipe submitted by SparkPeople user JUSTPEACHY1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 187.4
Total Fat: 14.3 g
Cholesterol: 0.0 mg
Sodium: 498.2 mg
Total Carbs: 16.7 g
Dietary Fiber: 2.7 g
Protein: 1.3 g

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