Healing Cleanse Smoothie

Name: Healing Cleanse Smoothie Recipe
Yield: 1
Ingredients: 1 rib celery; 1/4 cup cucumber; 1 frozen banana; 1 handful parsley; 1 handful cilantro; 1pinch fresh ginger; 1 cup water; 1tbsp chia seeds

Number of Servings: 1

Ingredients

1 rib celery1/4 cup cucumber1 frozen banana1 handful parsley1 handful cilantro1pinch fresh ginger1 cup water1tbsp chia seeds

Directions

Place all in blender and blend til smooth

Serving Size: 1 drink

Number of Servings: 1

Recipe submitted by SparkPeople user BNS0113.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 257.8
Total Fat: 8.7 g
Cholesterol: 0.0 mg
Sodium: 62.4 mg
Total Carbs: 43.0 g
Dietary Fiber: 15.1 g
Protein: 7.0 g

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