Fruit Salad

Name: Fruit Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 2apples diced; 2 oranges sectioned; 1 cup fresh pineapple chunks; 1cup Strawberries cut up; 1 5.3oz container Dannon Light & Fit Greek Yoghurt; 1/4 cup fresh toasted Coconut

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

2apples diced2 oranges sectioned1 cup fresh pineapple chunks1cup Strawberries cut up1 5.3oz container Dannon Light & Fit Greek Yoghurt1/4 cup fresh toasted Coconut

Directions

Put all fruit in bowl, stir yoghurt well and add to fruit, mixing well, add Coconut.

Serving Size: Makes 8 1/2 -cup Servings

Number of Servings: 8

Recipe submitted by SparkPeople user FFUDGG.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 65.2
Total Fat: 1.9 g
Cholesterol: 1.2 mg
Sodium: 7.3 mg
Total Carbs: 11.2 g
Dietary Fiber: 1.6 g
Protein: 2.1 g

More Recipes Like This

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

Member Reviews