Creamy Tomato Basil Soup
- Number of Servings: 4
Ingredients
Can of Diced Tomatoes, No Salt AddedHalf of a White Onion, chopped3 Cloves of Garlic, minced2 tbsp Unsalted Butter2/3 cup of Skim Milk1 cup WaterSalt, Pepper and Basil to TasteOptional: Freshly Grated Parmesan for Garnish
1. Sauté the onion and garlic in butter at medium heat.
2. Add tomato, seasoning, and water. Bring to a boil and then simmer for 10 minutes with constant stirring.
3. Add milk.
4. Remove from heat and blend.
5. Return to a low heat until warm.
6. Serve with parmesan cheese on top.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATIEHOLLY13.
2. Add tomato, seasoning, and water. Bring to a boil and then simmer for 10 minutes with constant stirring.
3. Add milk.
4. Remove from heat and blend.
5. Return to a low heat until warm.
6. Serve with parmesan cheese on top.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATIEHOLLY13.
Nutritional Info Amount Per Serving
- Calories: 110.3
- Total Fat: 6.1 g
- Cholesterol: 16.4 mg
- Sodium: 651.3 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.9 g
- Protein: 3.1 g
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