john's tuna flax wrap

Name: john''s tuna flax wrap Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1 can tuna drained; 1/8 t celery seed; 1 T dill relish; 2 T large curd cottage cheese; 1 john's flax wrap

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 can tuna drained1/8 t celery seed1 T dill relish2 T large curd cottage cheese1 john's flax wrap

Directions

cook wrap, make sandwich

Serving Size:�makes 1 wrap

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 332.0
Total Fat: 15.7 g
Cholesterol: 249.2 mg
Sodium: 1,136.3 mg
Total Carbs: 11.6 g
Dietary Fiber: 6.8 g
Protein: 46.1 g

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