Chicken & Broccoli in Alfredo sauce
- Number of Servings: 10
Ingredients
8 skinless, boneless chicken breasts2 lb. package frozen broccoli1 large jar sliced mushrooms1 jar Ragu Cheesy Classic Alfredo sauce2 cups shredded parmesan or mozzarella cheese, low fatsalt and pepper
1. Cook 8 chicken breasts in crock pot, cool, and cut into bite size pieces
2. Mix together in a bowl 2lb package of frozen broccoli, 1 jar of sliced mushrooms, 2 cups nonfat shredded parmesan cheese, and 1 jar Ragu Cheesy Classic Alfredo sauce.
3. Add chicken to mixture. Season to taste with salt and pepper.
4. Lightly spray a baking dish with nonstick cooking spray.
5. Cook with foil and bake on 350 degrees for 30-40 minutes.
6. Serve over cooked rice or noodles!
Serves 10-12 people
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BIOLOGYJUNCTION.
2. Mix together in a bowl 2lb package of frozen broccoli, 1 jar of sliced mushrooms, 2 cups nonfat shredded parmesan cheese, and 1 jar Ragu Cheesy Classic Alfredo sauce.
3. Add chicken to mixture. Season to taste with salt and pepper.
4. Lightly spray a baking dish with nonstick cooking spray.
5. Cook with foil and bake on 350 degrees for 30-40 minutes.
6. Serve over cooked rice or noodles!
Serves 10-12 people
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BIOLOGYJUNCTION.
Nutritional Info Amount Per Serving
- Calories: 417.8
- Total Fat: 18.1 g
- Cholesterol: 154.0 mg
- Sodium: 770.4 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.2 g
- Protein: 54.2 g
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