Banana applesauce greek yogurt muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
wet ingredients:1 banana111g of unsweetened applesauce1 cup of non fat greek yogurt (plain)2 eggsalmond extractDry ingredients:1 cup of whole wheat flour1 cup of oatmeal1/4 cup of coconut sugar1 1/2 tsp of baking powder1/2 tsp of baking soda
Mix wet and dry ingredients separately and then combine. Bake for 15-20 min at 400F
Serving Size: makes 12 muffins
Serving Size: makes 12 muffins
Nutritional Info Amount Per Serving
- Calories: 119.0
- Total Fat: 1.8 g
- Cholesterol: 31.0 mg
- Sodium: 28.6 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 1.9 g
- Protein: 5.6 g
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