Thai Green Curry Tofu and Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1-1/2 cups Coconut Milk, Light, (1 14 oz. can)2-1/4 Tbsp Green Curry Paste6 Tbsp Fish Sauce (could substitute lite soy sauce)Granulated Sugar, 4 tbsp3/4 cup Bamboo shoots (1/2" slices) 1 package Tofu1 package frozen Broccoli Florets, thawed (16 oz)1/2 package frozen Carrot, thawed (sliced - 8 oz)
1. Slice tofu into squares.
2. Heat sauce pan over medium heat.
3. Add coconut milk and curry paste, and stir until thoroughly mixed.
4. Add fish sauce, sugar, bamboo shoots, tofu, broccoli and carrots and mix together well.
5. Bring to a simmer, cooking until heated through (about 5-7 minutes).
Recommend serving over steamed brown rice. Enjoy!
*Also good made with Red Curry paste.
Makes approx 6 1-1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user REMINISCING.
2. Heat sauce pan over medium heat.
3. Add coconut milk and curry paste, and stir until thoroughly mixed.
4. Add fish sauce, sugar, bamboo shoots, tofu, broccoli and carrots and mix together well.
5. Bring to a simmer, cooking until heated through (about 5-7 minutes).
Recommend serving over steamed brown rice. Enjoy!
*Also good made with Red Curry paste.
Makes approx 6 1-1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user REMINISCING.
Nutritional Info Amount Per Serving
- Calories: 210.1
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,570.6 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 4.5 g
- Protein: 10.7 g
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