Sausage Gravy - Homemade with whole wheat flour
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb sausage (I like Jimmy Dean brand)1/3 C flour, whole wheat4-6 C milk black pepper, to taste
Crumble and cook sausage in large skillet over medium-high heat. When completely brown add flour and mix well. Add milk and stir almost constantly to avoid lumps. Season to taste. Serve with warm biscuits.
Serving Size: approx. 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NEWFLABULESS.
Serving Size: approx. 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NEWFLABULESS.
Nutritional Info Amount Per Serving
- Calories: 184.5
- Total Fat: 11.9 g
- Cholesterol: 32.7 mg
- Sodium: 353.9 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 0.6 g
- Protein: 9.9 g
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