Protein Salad of Delicousness

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 can of pinto beans1 can of garbanzo beans2 cans of corn1 cup balsamic vinaigrette1 pint of cherry tomatoes2 ripe avocado (or two for good measure. This recipe uses the measurements for 2, but you can only do one if you wish)
Directions
Core and cut up the avocado into 1/2 inch or so pieces.
Mix everything in a bowl then use it as a hunger defeating fridge snack!!!

Serving Size: Serves 4 according to recipe. We strecth it out farther then that as a snack

Number of Servings: 4

Recipe submitted by SparkPeople user LOVELYBANDIT.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 707.1
  • Total Fat: 23.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,839.1 mg
  • Total Carbs: 115.3 g
  • Dietary Fiber: 21.2 g
  • Protein: 22.7 g

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