Lowfat Sourdough Waffles, 1 c. batter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
3 large eggs1 c. kefir whey2 c. whole wheat sourdough starter1 3/4 c. whole wheat flour1 tsp. soda2 tsp. baking powder1 1/2 tsp. salt1/4 c. granulated sugar
Mix all ingredients in mixing bowl; stir until smooth. Cook in wafflemaker. If batter is too thick, add a small amount of lowfat milk.
Serving Size: Makes 5 large waffles, 1 c. batter each
Number of Servings: 5
Recipe submitted by SparkPeople user NICKIESUE.
Serving Size: Makes 5 large waffles, 1 c. batter each
Number of Servings: 5
Recipe submitted by SparkPeople user NICKIESUE.
Nutritional Info Amount Per Serving
- Calories: 372.4
- Total Fat: 4.0 g
- Cholesterol: 112.1 mg
- Sodium: 1,221.2 mg
- Total Carbs: 72.6 g
- Dietary Fiber: 6.1 g
- Protein: 13.6 g
Member Reviews