Sugar free, dairy free vegetarian cauliflower chocolate brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Cauliflower, cooked, 120 grams Kroger's slivered almonds, 1/2 cup Hershey's Natural Unsweetened cocoa, 1/2 cupMaple Syrup, 2 tbsp365 Organic Almond Milk Unsweetened, 1 1/2 cupEggs, 3 large Erythritol 1/2 cup
Set the oven to 350 degrees f.
1. In a food processor, blend the steamed cauliflower until smooth.
2. Add almonds and cocoa powder, blend for a few seconds.
3. Add in the almond milk and blend until you reach a purée-like consistency.
4. Add remaining ingredients and bake at 350 for 25-28 minutes.
Serving Size: Makes 10 brownies
Number of Servings: 10
Recipe submitted by SparkPeople user POPPYKNIGHT0205.
1. In a food processor, blend the steamed cauliflower until smooth.
2. Add almonds and cocoa powder, blend for a few seconds.
3. Add in the almond milk and blend until you reach a purée-like consistency.
4. Add remaining ingredients and bake at 350 for 25-28 minutes.
Serving Size: Makes 10 brownies
Number of Servings: 10
Recipe submitted by SparkPeople user POPPYKNIGHT0205.
Nutritional Info Amount Per Serving
- Calories: 86.3
- Total Fat: 5.3 g
- Cholesterol: 55.8 mg
- Sodium: 46.0 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 11.4 g
- Protein: 4.4 g
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