cashew ice cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup soaked cashews2 dates2 TB brown rice syrup3 TB coconut oil1 scoop chai mix1.5 cups almond coconut milkcinnamon
soak cashews overnight or for 4-6 hours
blend with dates
dissolve coconut oil and brown rice syrup
mix almond milk and chai mix
add liquids to blended cashews and dates
refrigerate for 30 mins
put in ice cream maker
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user HELLOFROMABBY.
blend with dates
dissolve coconut oil and brown rice syrup
mix almond milk and chai mix
add liquids to blended cashews and dates
refrigerate for 30 mins
put in ice cream maker
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user HELLOFROMABBY.
Nutritional Info Amount Per Serving
- Calories: 171.3
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 83.8 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.1 g
- Protein: 2.4 g
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