Nuts and fruits muffin tops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Wet Ingredients1 egg2 tbsp EVCO1/4 cup brown sugar(1/4 dried fruits)Dry Ingredients3/4 cup flour (half white half whole wheat)1/4 tsp baking sodapinch of cinnamonpinch of nutmeg1/4 oat(1/4 cup chopped nuts or seeds)
Preheat oven to 180C.
Mix wet ingredients together then add the dried fruits.
Then sift all the dry ingredients together minus the oat and nuts for a couple of times before mixing in the oat.
Mix the wet ingredients with the dry ingredients, stir to combine.
Then fold in the chopped nuts and seeds.
Spoon onto lined cookie sheet in tbsp sized pile.
Bake for 10 mins.
Serving Size: 10 tbsp sized muffin tops
Number of Servings: 10
Recipe submitted by SparkPeople user LIFEOTTO.
Mix wet ingredients together then add the dried fruits.
Then sift all the dry ingredients together minus the oat and nuts for a couple of times before mixing in the oat.
Mix the wet ingredients with the dry ingredients, stir to combine.
Then fold in the chopped nuts and seeds.
Spoon onto lined cookie sheet in tbsp sized pile.
Bake for 10 mins.
Serving Size: 10 tbsp sized muffin tops
Number of Servings: 10
Recipe submitted by SparkPeople user LIFEOTTO.
Nutritional Info Amount Per Serving
- Calories: 127.6
- Total Fat: 5.3 g
- Cholesterol: 18.6 mg
- Sodium: 48.5 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 1.9 g
- Protein: 2.9 g
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