M's Roasted Pepper Veal Roll ups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
veal loin 4 thin cutletsasparagus 9 thin young spears- ends cut offRoasted Red Peppers- 4 slices- each cut in half lengthwiseTrader Joe's Ciliegine Whole Mozzarella 12 ballsRice- brown rice cooked 3 cups
Veal Roll-Ups
Prep veal- lightly salt and pepper
Cut red pepper slices lengthwise in half
Blanche asparagus spears- take out of steam and run cold water over
Drain mozzarella balls
Lay red pepper strip lengthwise on veal cutlet
Cut asparagus spears into several small pieces and lay horizontal on veal cutlet on top of pepper
3 balls of mozzarella each cutlet spaced evenly
Roll up cutlet with ingredients inside-toothpick to close
Bake on 350 degrees for 6 minutes
Let sit for two minutes
RICE
Cook rice in rice steamer 1:2 rice:water
Red Pepper Puree
Take 8 pieces of the Roasted Red Peppers and take off skin
Place in blender or food processor and puree
Serve on top of Veal roll-ups
Serving Size: Makes 4 Veal Roll-Ups
Prep veal- lightly salt and pepper
Cut red pepper slices lengthwise in half
Blanche asparagus spears- take out of steam and run cold water over
Drain mozzarella balls
Lay red pepper strip lengthwise on veal cutlet
Cut asparagus spears into several small pieces and lay horizontal on veal cutlet on top of pepper
3 balls of mozzarella each cutlet spaced evenly
Roll up cutlet with ingredients inside-toothpick to close
Bake on 350 degrees for 6 minutes
Let sit for two minutes
RICE
Cook rice in rice steamer 1:2 rice:water
Red Pepper Puree
Take 8 pieces of the Roasted Red Peppers and take off skin
Place in blender or food processor and puree
Serve on top of Veal roll-ups
Serving Size: Makes 4 Veal Roll-Ups
Nutritional Info Amount Per Serving
- Calories: 322.9
- Total Fat: 10.4 g
- Cholesterol: 60.0 mg
- Sodium: 68.4 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 3.8 g
- Protein: 21.6 g
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