Pork Chops with Creamy Dijon Mushrooms

Name: Pork Chops with Creamy Dijon Mushrooms Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 4 Pork Chops boneless lean center cut (1 lb); 1 Tbsp Kraft Honey Mustard; 1-2 cloves Garlic minced; 1 c cremini mushrooms sliced (about 5 med-lrg); 2 Tbsp Unsweetened Almond Milk; 2 Tbsp Whole Wheat Flour; Season Salt; 1-2 Tbsp Avocado Oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 Pork Chops, boneless, lean, center cut (1 lb)1 Tbsp Kraft Honey Mustard1-2 cloves Garlic, minced1 c cremini mushrooms, sliced (about 5 med-lrg)2 Tbsp Unsweetened Almond Milk2 Tbsp Whole Wheat FlourSeason Salt1-2 Tbsp Avocado Oil

Directions

Dredge chops lightly in flour and season salt, place in hot pan with oil. Brown both sides, then add mushrooms, garlic and mustard, turn down pan to low, add almond milk to deglaze and let cook for 8-10 min

Serving Size: 4 chops

Number of Servings: 4

Recipe submitted by SparkPeople user RACHELHOPE13.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 251.4
Total Fat: 13.5 g
Cholesterol: 70.0 mg
Sodium: 91.5 mg
Total Carbs: 4.7 g
Dietary Fiber: 0.8 g
Protein: 25.1 g

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