homemade cheedar/mozzrella scallop potatoes, 231 cals fr 1/6 of dish!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
My Recipe CalculatorIngredients: *Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.) *Kraft Natural Cheese Fat Free Shredded Cheddar, 1 cup *Mozzrella Cheese, Part Skim, 2 oz Parkay, Original Spread Margarine, 1 Tbsp, 2 serving Egg white, fresh, 3 large Milk, nonfat (skim milk), .25 cup bell peppers green and red 1/2 cup sauteed with onions till tenderedonion chopped small, 1/2 cup, sauteed in pam sprayadd salt, pepper, thyme,garlic powder to taste
saute onions, set aside. cut potatoes into french fries, boil for 10 mins. strain, pour into a casserole dish, add onions, milk and cheese. (save 1/4 cup cheddar,for top of dish) mix well, add seasonings, mix well, add egg whites, mix very well. sprinkle saved cheese on top of dish.cover dish..bake at 375 for 35 mins. uncover bake another 10 mins, or until browned some on top.
Serving Size: divide into 6 even servings
Serving Size: divide into 6 even servings
Nutritional Info Amount Per Serving
- Calories: 231.1
- Total Fat: 4.5 g
- Cholesterol: 8.5 mg
- Sodium: 337.8 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 4.9 g
- Protein: 14.2 g
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