Blueberry Dumplings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cups frozen blueberries3/4 cup SplendaWater2 cups Bisquick Mix2/3 cup 2% milk
Place blueberries in a large, deep frying pan or wok. Add water to just cover the blueberries. Add Splenda and bring to a boil over medium-high heat. While this is heating, mix together the Bisquick and milk in a separate bowl until just mixed (don't overwork the dough).
When the blueberry mixture is boiling, drop spoonfuls of the dough (about 1/4 cup each) into the boiling mixture and reduce heat. Cook uncovered for 10 minutes. Then cover and cook another 10 minutes. Serve warm. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNEPUNTANEN.
When the blueberry mixture is boiling, drop spoonfuls of the dough (about 1/4 cup each) into the boiling mixture and reduce heat. Cook uncovered for 10 minutes. Then cover and cook another 10 minutes. Serve warm. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNEPUNTANEN.
Nutritional Info Amount Per Serving
- Calories: 171.0
- Total Fat: 5.4 g
- Cholesterol: 1.6 mg
- Sodium: 382.2 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 2.1 g
- Protein: 3.3 g
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