Sirlion steak stir fry

Name: Sirlion steak stir fry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 medium Vidallia Onion sliced; 1 Med. Green Bell Pepper sliced; Mushrooms canned small can; *Bragg's Liquid Amino Acid 2 tsp; Tresomega Nutrition Orgamic Ex. Virgin Coconut Oil 1 tbsp

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 medium Vidallia Onion sliced1 Med. Green Bell Pepper slicedMushrooms, canned, small can*Bragg's Liquid Amino Acid, 2 tsp Tresomega Nutrition Orgamic Ex. Virgin Coconut Oil, 1 tbsp

Directions

Heat coconut oil in a medium skillet. Cut sirlion into bite size pieces.When oil is heated, add meat Turn heat down as needed to avoid cooking too fast. Cook meat to a medium well. Add onions and bell pepper. Drain small can of mushrooms and add to mixture. Cover with lid and let simmer. Stir only as needed.Cook to desired tenderness then add mushrooms and amino acid. Cook long enough to heat mushrooms.

Serving Size:�makes 8 0.5-cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 174.2
Total Fat: 8.2 g
Cholesterol: 50.4 mg
Sodium: 286.0 mg
Total Carbs: 8.1 g
Dietary Fiber: 1.8 g
Protein: 19.6 g

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