craisin pro-oat muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 35
Ingredients
Oat Flour, 4.5 cup Max Pro Protein Powder Vanilla Flavor--1 scoop, 9 serving APPLE, FUJI, 1 MED., 1 serving Squash Yellow, 2 cup splenda granulated 1 cup, 1.5 cup Coffee Syrup Torani Classic Caramel, 1 oz Baking Soda, 2 tsp Baking Powder, 6 tsp Salt, 1 tsp Alpine Spiced Apple Cider Mix-Sugar Free, 1 serving Flax Seed Meal (ground flax), 4 tbsp Bob's Red Mill Coconut Flour, 4 tbsp Egg, fresh, whole, raw, 1 large Kroger Break-free 100% egg whites (3 tbsp/srving), 1 cup Cinnamon, ground, 1 tbsp Cranberries, dried, sweetened (craisins), 1.5 cup unsweetened applesauce, 1 cup Almond Breeze - Almond Milk Unsweetened Vanilla, 1 serving Vanilla Extract, 2 tsp
350 degrees ~8=10 minutes or until toothpick is clean
Serving Size: 24 medium muffins and 22 mini muffins
Number of Servings: 35
Recipe submitted by SparkPeople user MANALOA.
Serving Size: 24 medium muffins and 22 mini muffins
Number of Servings: 35
Recipe submitted by SparkPeople user MANALOA.
Nutritional Info Amount Per Serving
- Calories: 117.0
- Total Fat: 1.7 g
- Cholesterol: 5.3 mg
- Sodium: 259.8 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.7 g
- Protein: 10.6 g
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