S.B Spaghetti and Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Tomato Sauce, Tomato Paste, Garlic, EVOO, Salt, Pepper, Basil, Oregano, Sugar, Ground meat, Bread crumbs, Egg
Heat the Olive Oil and Garlic(I chop mine) in a pot. Then add Tomato Sauce, let simmer and add basil, oregano,sugar,salt,pepper, and 1 bay leaf. Then add Tomato Paste and water, let simmer. Pre-heat oven to 350, cover baking sheet with tin foil and spray with olive oil spray. Take ground meat(I use ground beef) and mix with bread crumbs and egg. I try and make 32 meatballs. I place them on prepared baking sheet and bake about 15 minutes. Then add to sauce. Simmer as long as you can, then serve. We're a family of 2 so I let it cool and portion it out 4 meatballs to 1 cup of sauce and freeze. That's a 1/2 cup of sauce and 2 meatballs each. I believe that's about 178 calories. Makes about 8 cups and 32 meatballs.
Number of Servings: 8
Recipe submitted by SparkPeople user NAT1979.
Number of Servings: 8
Recipe submitted by SparkPeople user NAT1979.
Nutritional Info Amount Per Serving
- Calories: 332.3
- Total Fat: 20.4 g
- Cholesterol: 74.8 mg
- Sodium: 1,232.1 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.8 g
- Protein: 15.1 g
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