Maple Orange Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 1/2 C buttermilk2 oranges, peeled & seeded1/3 C real maple syrup1 T cinnamon4 boneless, skinless chicken breasts
Directions
Put first 4 ingredients in a food processor or blender & process until smooth. Wash chicken & place in a 1 gallon food storage bag & add marinade. Place in refrigerator for at least 2 hours. Grill chicken, brushing marinade on at least once.


Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LBDELONG.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 235.6
  • Total Fat: 2.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 305.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 26.8 g

Member Reviews