Chicken Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients: 1 can (10 3/4 oz.) sodium reduced, low fat cream of chicken soup1 tsp. chili powder 1/2 cup shredded Cheddar cheese 1 cup chopped cooked chicken8 flour tortillas (8-inch) (plain or flavoured)
PREHEAT oven to 425°F.
MIX soup, chili powder, cheese and chicken.
SPREAD about 1/4 cup soup mixture on half of each tortilla to within 1/2" of edge. Moisten edge with water. Fold over and seal. Place on 2 baking sheets.
BAKE 10 min. or until hot. Makes 8 quesadillas.
Serve topped with salsa, sour cream and chopped green onions with a garden salad on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user GRANDMAT2.
MIX soup, chili powder, cheese and chicken.
SPREAD about 1/4 cup soup mixture on half of each tortilla to within 1/2" of edge. Moisten edge with water. Fold over and seal. Place on 2 baking sheets.
BAKE 10 min. or until hot. Makes 8 quesadillas.
Serve topped with salsa, sour cream and chopped green onions with a garden salad on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user GRANDMAT2.
Nutritional Info Amount Per Serving
- Calories: 96.0
- Total Fat: 5.6 g
- Cholesterol: 27.6 mg
- Sodium: 303.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 8.2 g
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