Savory Vegetable Cakes

Name: Savory Vegetable Cakes Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 5
Ingredients: 1/2 c. King Arthur Flour Unbleached All-Purpose Flour; 1/2 t. baking powder; 1/2 t. Salt; 1/4 t. black pepper; 1 large egg; 1/4 c. Milk (I used 2%); 1 c. shredded carrots; 1/2 c. shredded zucchini; 1/4 c. scallions sliced thinly; .25 c. grated cauliflower; 1 T. olive oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1/2 c. King Arthur Flour Unbleached All-Purpose Flour1/2 t. baking powder1/2 t. Salt1/4 t. black pepper1 large egg1/4 c. Milk (I used 2%)1 c. shredded carrots1/2 c. shredded zucchini1/4 c. scallions, sliced thinly.25 c. grated cauliflower1 T. olive oil

Directions

Preheat nonstick griddle to 325F. Mix dry ingredients in one bowl. In separate bowl, mix wet ingredients and veggies, making sure veggies are completely coated. Add dry ingredients to wet, incorporating completely. Spoon mixture onto hot griddle, flattening slightly if needed. Let cook until golden brown, then flip to cook other side.

Serving Size: Makes about 5 4" pancakes

Number of Servings: 5

Recipe submitted by SparkPeople user AKYOGALOVER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 104.6
Total Fat: 4.0 g
Cholesterol: 38.2 mg
Sodium: 272.5 mg
Total Carbs: 7.3 g
Dietary Fiber: 1.6 g
Protein: 3.5 g

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