Pulled Pork BBQ (reduced sugar)

Name: Pulled Pork BBQ (reduced sugar) Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 8
Ingredients: 1.5 lbs left over pork loin roast; 1 8 oz. can tomato sauce; 1/4 c. organic brown sugar; 2 tbs. black strap molasses; 1/2 a medium raw onion chopped; 2 garlic cloves chopped; 1 tsp. ground turmeric; 1 tbs. Chipotle chili powder (for delicious smokey flavor); Add the following to taste:; 1 tsp. Tabasco sauce; 1/4 tsp Cayenne Pepper

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 8

Ingredients

1.5 lbs left over pork loin roast1 8 oz. can tomato sauce1/4 c. organic brown sugar2 tbs. black strap molasses1/2 a medium raw onion, chopped2 garlic cloves, chopped1 tsp. ground turmeric 1 tbs. Chipotle chili powder (for delicious smokey flavor)Add the following to taste:1 tsp. Tabasco sauce1/4 tsp Cayenne Pepper

Directions

Re-purpose left over pork loin roast or pre-cook 1.5 lbs of fresh pork loin. Place in slow cooker and add all ingredients. Cook 6 hours or overnight.

Serving Size: Makes 8 3 oz. servings

Number of Servings: 8

Recipe submitted by SparkPeople user GYPSY31.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 226.2
Total Fat: 7.6 g
Cholesterol: 78.0 mg
Sodium: 851.4 mg
Total Carbs: 13.3 g
Dietary Fiber: 0.7 g
Protein: 26.8 g

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