Lemon Sauce Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
zest and juice of 2 lemons, plus additional juice to make ¼ cup (if required)½ tbsp tapioca starch (not granules)¼ cup low sodium vegetable broth1 tsp tamari1 (1 g) packet steviagenerous pinch chili flakes1 tsp fresh-grated ginger¼ tsp nanami togarashi*1 large clove garlic, minced30 green beans3 ½ oz broccoli2 oz brown rice noodles (I used a wide, "Pad Thai" style), cooked and drained
Blend juice, tapioca starch, broth, soy sauce, stevia, lemon zest, chilli flakes, togarashi and garlic. Set aside.
In a small amount of water in a wok or saute pan, cook beans and broccoli until just crisp-tender.
Pour in the lemon sauce and noodles.
Simmer, stirring, for 4–5 minutes until the sauce is thick and coats the noodles and vegetables.
Serving Size: Makes one generous serving
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
In a small amount of water in a wok or saute pan, cook beans and broccoli until just crisp-tender.
Pour in the lemon sauce and noodles.
Simmer, stirring, for 4–5 minutes until the sauce is thick and coats the noodles and vegetables.
Serving Size: Makes one generous serving
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 308.9
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 386.2 mg
- Total Carbs: 68.8 g
- Dietary Fiber: 13.3 g
- Protein: 11.1 g
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