Baked Turkey Won Tons w/broccoli slaw
- Number of Servings: 4
Ingredients
for meat mixture-1lb ground turkey2 tbsp soy sauce4 tbsp Asian dressing1 wedge lime juice1/4 cup slaw mix1 clove garlic1 tsp ginger rootfor sauce-4 tbsp soy sauce8 tbsp asian dressing3/4 cup water2 wedge lime juicewon ton wrappers4 cup slaw mix
saute garlic, .25 slaw, ginger root, and 1 wedge of lime juice (with zero calorie cooking spray)- add the ground turkey and the 4 tbsp of soy sauce, and 8 tbsp asian dressing.
cook until meat is cooked through
spoon 1/2 tbsp of meat mixture into the won ton wrappers. fold per directions on package. Bake at 375 for 10 minutes.
*Sauce*
combine remaining soy sauce and dressing and water in sauce pan heat until warm.
serve over cup of slaw
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BREAREED.
cook until meat is cooked through
spoon 1/2 tbsp of meat mixture into the won ton wrappers. fold per directions on package. Bake at 375 for 10 minutes.
*Sauce*
combine remaining soy sauce and dressing and water in sauce pan heat until warm.
serve over cup of slaw
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BREAREED.
Nutritional Info Amount Per Serving
- Calories: 431.4
- Total Fat: 12.3 g
- Cholesterol: 90.0 mg
- Sodium: 2,265.3 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 3.8 g
- Protein: 32.8 g
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