Vegan Mock Tuna Sandwich

Name: Vegan Mock Tuna Sandwich Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: Chickpeas nutritional yeast celery kelp vegan mayo onion flakes soy sauce pepper and relish

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

Chickpeas, nutritional yeast, celery, kelp, vegan mayo, onion flakes, soy sauce, pepper, and relish

Directions

Mash chickpeas with a fork, chop celery, add all other ingredients together and mix thoroughly.

Serving Size: makes about 5 sandwiches

Number of Servings: 5

Recipe submitted by SparkPeople user KHAGGERTY.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 329.3
Total Fat: 8.7 g
Cholesterol: 0.0 mg
Sodium: 756.4 mg
Total Carbs: 55.1 g
Dietary Fiber: 6.6 g
Protein: 7.4 g

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Member Reviews

CEHEPKER
It would be nice to know the amounts. - 4/15/18