AP beef curry

Name: AP beef curry Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 12
Ingredients: Beef round steak 2.5 lb (remove); Onions raw 3 large (remove); Tomato Paste 100 grams (remove); *Fat Beef Tallow 8 tbsp (remove); curry spice .5 cup

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 12

Ingredients

Beef, round steak, 2.5 lb (remove)Onions, raw, 3 large (remove)Tomato Paste, 100 grams (remove)*Fat, Beef Tallow, 8 tbsp (remove)curry spice .5 cup

Directions

cook like stew - you know how

Serving Size: 12 servings (each quarter pound beef)

Number of Servings: 12

Recipe submitted by SparkPeople user ANGELAPINER6.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 222.5
Total Fat: 12.3 g
Cholesterol: 63.2 mg
Sodium: 116.1 mg
Total Carbs: 4.8 g
Dietary Fiber: 1.1 g
Protein: 22.3 g

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Member Reviews

DAIZYSTARLITE
yummy - 12/1/18