Dark Ale Seitan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Vital wheat gluten flour, 10 oz Nutritional Yeast, Vegetarian Support Formula 4 tbsp oregano, ground, 1 tsp sea salt, 1 tspSam Adams Old Fezziwig, 12 oz onion, red cumin, .5 tbsp turmeric, .5 tsp ground cloves, .25 tsp pepper, black, 1 tsp olive oil, 1 tbsp
Assemble all ingredients; in a food processor, pulse the onion until it's in big chunks. Add all spices, nutritional yeast and olive oil. Pulse until fairly well-mixed. Add vital wheat gluten and one whole bottle (12oz) of dark beer or ale. Process on high until fairly homogeneous.
Wrap LOOSELY in a double wrapping of parchment and tie, WELL. Remember that there's fresh beer in this recipe: the carbonation is going to want to escape. Steam for 45 minutes. If, in fact, you DO suffer a blowout, don't sweat it; it's all going to cook off real well when you take it out of the steamer and finish it in the oven at 350deg for fifteen more minutes. Cool, slice and serve on your favorite sandwich.
Serving Size: makes about 12 sandwiches
Wrap LOOSELY in a double wrapping of parchment and tie, WELL. Remember that there's fresh beer in this recipe: the carbonation is going to want to escape. Steam for 45 minutes. If, in fact, you DO suffer a blowout, don't sweat it; it's all going to cook off real well when you take it out of the steamer and finish it in the oven at 350deg for fifteen more minutes. Cool, slice and serve on your favorite sandwich.
Serving Size: makes about 12 sandwiches
Nutritional Info Amount Per Serving
- Calories: 134.9
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 196.4 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 1.0 g
- Protein: 19.4 g
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