Grab & Go Eggs

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 cup onion chopped1/2 cup green pepper chopped1/2 mushrooms chopped5 slices Turkey Bacon, chopped into pieces2 slices Kraft Free American Cheese10 Large Eggs1 Tbs Brummel & Brown Original Spread made with Yogurt
Directions
Saute Onions, Green Pepper, Mushrooms and Turkey Bacon till tender in Brummel Spread.
Spray 12 Muffins pans with non stick spray.
Put the Saute'd mixture in each one of the muffin
pans using all of the mixture. Slice the cheese so each muffin pan has a little piece of cheese.
Scramble the eggs nice an fluffy and add to each muffin pan so mixture is covered.
Bake at 350 for 25 Minutes. They will be nice an fluffy.
(They will deflat alittle as they cool) Let cool. Put in a baggie in the frig. Next morning either eat chilled or nuke in the microwave 15 seconds at a time as your headed out the door.

Number of Servings: 12

Recipe submitted by SparkPeople user DMICHA4583.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 92.5
  • Total Fat: 5.8 g
  • Cholesterol: 182.8 mg
  • Sodium: 182.8 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.2 g

Member Reviews
  • OREGONGRANDMA
    Sounds good to me... - 12/24/10