Quick beef stir fry - paleo-keto friendly - MBG

Name: Quick beef stir fry - paleo-keto friendly - MBG Recipe
Yield: 3
Ingredients: Ground beef lean 16 oz; Beef Fat (tallow) 2 Tbsp approx); Sesame cold pressed oil 1 tbsp approx; Squash Yellow raw 2 cup; *Kroger Three Pepper and Onion Blend Frozen 4 cup (1 package 12 oz); Mushrooms Stems & Pieces Organic 0.5 cup (1 can)

(1)

Number of Servings: 3

Ingredients

Ground beef, lean, 16 oz Beef Fat (tallow) , 2 Tbsp approx)Sesame cold pressed oil, 1 tbsp approx Squash, Yellow, raw, 2 cup *Kroger Three Pepper and Onion Blend, Frozen, 4 cup (1 package 12 oz) Mushrooms, Stems & Pieces, Organic 0.5 cup , (1 can)

Directions

scramble beef in melted fat. Add vegetables

Serving Size: 3 - 4 large portions

Number of Servings: 3

Recipe submitted by SparkPeople user CSMNETC.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 591.7
Total Fat: 46.1 g
Cholesterol: 125.1 mg
Sodium: 249.0 mg
Total Carbs: 10.9 g
Dietary Fiber: 3.1 g
Protein: 29.6 g

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