Ham & Black eyed peas

Name: Ham & Black eyed peas Recipe
Yield: 6
Ingredients: diced ham; black eyed peas; salsa; water; salt; garlic salt; pepper; diced onion (fresh or frozen pre-diced)

Number of Servings: 6

Ingredients

diced hamblack eyed peassalsawatersaltgarlic saltpepperdiced onion (fresh or frozen pre-diced)

Directions

Combine 1-15oz can rinsed black eyed peas, 1 cup diced onion, 8oz diced ham, 1/4tsp salt, 1/4tsp garlic salt, 1tsp pepper, and 3 cups water in pot and heat on low. 30 minutes before serving, add 3/4c salsa.

Serving Size: 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user KELLYGUNTHER823.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 114.2
Total Fat: 2.8 g
Cholesterol: 12.8 mg
Sodium: 569.8 mg
Total Carbs: 17.1 g
Dietary Fiber: 3.8 g
Protein: 6.2 g

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