Power Oatmeal Pancakes - Eat Clean Diet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Ingredients: EggBeaters Original, 1.5 cup (remove)Cottage Cheese, Nonfat, .5 cup (not packed) (remove)*Old Fashioned Quaker Oatmeal- Plain, 1 serving (remove)Wheat germ, crude, .5 cup (remove)Flaxseed, .25 cup (remove)Baking Powder, 1 tsp (remove)*Canola Oil, 1 tbsp (remove)Cinnamon, ground, .25 tsp (remove)Whey protein -Vanilla - body fortress, 33 gram (remove)
Makes 12 pancakes - mix in food processor or blender
Number of Servings: 12
Recipe submitted by SparkPeople user JKARPEL.
Number of Servings: 12
Recipe submitted by SparkPeople user JKARPEL.
Nutritional Info Amount Per Serving
- Calories: 85.6
- Total Fat: 3.2 g
- Cholesterol: 4.6 mg
- Sodium: 103.9 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.9 g
- Protein: 8.4 g
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