Italian Herb Panko & Ranch Pork Chops

Name: Italian Herb Panko & Ranch Pork Chops Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 3-4 Boneless Pork Chops 12 oz approx. total weight; 1 TBS Olive Oil; 1/4 C Italian Herb Panko Bread Crumbs; 1 tsp Dry Ranch Dressing Mix; 2 TBSP Onion Chopped; 1/4 C Mushrooms Chopped; 1/4 Green Pepper

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

3-4 Boneless Pork Chops, 12 oz approx. total weight1 TBS Olive Oil1/4 C Italian Herb Panko Bread Crumbs1 tsp Dry Ranch Dressing Mix2 TBSP Onion, Chopped1/4 C Mushrooms Chopped1/4 Green Pepper

Directions

Warm Olive Oil in a Skillet. Cut up onion, mushroom, and green pepper. Saute until slightly soft then push up on edge of pan so they stay warm without over cooking. Wet Pork Chops with water and coat with Panko and Ranch Dressing Mix, place in skillet and cook for 10-15 minutes on each side depending on thickness of Pork Chops. Serve with your choice of vegetables.

Serving Size: Makes 3-4 3oz Servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAFALK5265.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 213.9
Total Fat: 11.8 g
Cholesterol: 52.5 mg
Sodium: 254.1 mg
Total Carbs: 5.1 g
Dietary Fiber: 0.3 g
Protein: 18.8 g

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