Loh Chef Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Lettuce, tomato, ham, turkey, a smidge of cheese from the cafeteria
Directions
pay at the register

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user KARENLOHMEYER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 254.2
  • Total Fat: 13.3 g
  • Cholesterol: 69.5 mg
  • Sodium: 1,196.3 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.7 g

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