Vanilla Steel Oats with skim milk

Name: Vanilla Steel Oats with skim milk Recipe
Prep time: 1 min
Cook time: 25 min
Total time: 26 min
Yield: 1
Ingredients: Activia vanilla yogurt; Whites Irish Oatmeal; egg; skim milk

Minutes to Prepare: 1
Minutes to Cook: 25

Number of Servings: 1

Ingredients

Activia vanilla yogurtWhites Irish Oatmealeggskim milk

Directions

bring milk and egg to boil, add oats, allow to simmer until cooked. Add yogurt upon completion

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user SUKIPI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 410.0
Total Fat: 7.0 g
Cholesterol: 187.5 mg
Sodium: 295.0 mg
Total Carbs: 58.0 g
Dietary Fiber: 4.0 g
Protein: 26.0 g

More Recipes Like This

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

Member Reviews