Mimi's Quiche Bites

Name: Mimi''s Quiche Bites Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: Eggs; Ham; Onions; Ricotta; Quinoa-cooked; Parmesan-grated; Spinach-frozen chopped; Mushrooms-chopped

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

EggsHamOnionsRicotta Quinoa-cookedParmesan-gratedSpinach-frozen, choppedMushrooms-chopped

Directions

Bake in greased muffin tins for about 25 minutes @ 350.

Serving Size: Make sure all ingredients are chopped small

Number of Servings: 1

Recipe submitted by SparkPeople user BEACHWITCH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,820.4
Total Fat: 99.9 g
Cholesterol: 2,168.7 mg
Sodium: 3,502.5 mg
Total Carbs: 88.9 g
Dietary Fiber: 13.1 g
Protein: 140.1 g

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