Ricotta Muffins (South Beach Diet Phase 1)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups part skim ricotta cheese4 eggs2 tsp cinnamonbaking soda2 tsp vanilla extract5 - 8 packets of Splenda or other no cal sweetener to taste
Mix all ingredients well, pour about 2 tbsp per muffin into muffin tin, bake for 20 - 30 minutes until toothpick comes out clean, makes about 12.
Serving Size: Makes about 12, using 2 tbsp or so of batter per muffin
Number of Servings: 12
Recipe submitted by SparkPeople user GINAMDEE.
Serving Size: Makes about 12, using 2 tbsp or so of batter per muffin
Number of Servings: 12
Recipe submitted by SparkPeople user GINAMDEE.
Nutritional Info Amount Per Serving
- Calories: 84.7
- Total Fat: 5.0 g
- Cholesterol: 109.0 mg
- Sodium: 86.3 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.0 g
- Protein: 5.9 g
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