Beef & Barley Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user SUZANNEHICKEY.
Brown 2.5 lbs of stewing beef in 1 T of oil and the 3 tsp of Montreal Steak spice. Let simmer while peeling vegetables. Peel and diced:2 large onions8 large carrots2 large parsnip1 med turnip2 stalks of celeryAdd the diced vegetables along with 12 cups of water to pot. Add 1 large can of diced tomatoes, 1 cup of raw, pearled barley & 8 tsp of beef bouillon.Stir and simmer til all vegetables are cooked. Serve as if or if thickening is desired, thicken using 1T of flour in 1/2 cup of water. Stir to make a paste and add while broth is bubbling.
Number of Servings: 10
Recipe submitted by SparkPeople user SUZANNEHICKEY.
Nutritional Info Amount Per Serving
- Calories: 309.7
- Total Fat: 6.7 g
- Cholesterol: 64.6 mg
- Sodium: 1,027.8 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 7.0 g
- Protein: 29.5 g
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