Protien Smoothie, Chocolate & Peanut Butter
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup unsweetened vanilla almond milk2 T PB2 (powdered peanut butter)1 packet of Spiru-tein chocolate protein powder5 ice cubes
Add milk, peanut butter powder and protein powder to blender and blend on high. Scrape down the sides if there is any powder residual. Add ice cubes one at a time until drink is thick and frosty. Pour and serve.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHARONSHAREALIK.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHARONSHAREALIK.
Nutritional Info Amount Per Serving
- Calories: 181.0
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 394.0 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 4.0 g
- Protein: 20.0 g
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